Broccoli and Leek Soup With Croutons (Low Fat)

Name: Broccoli and Leek Soup With Croutons (Low Fat)
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 slices thick whole meal bread, crusts removed, cut into 1cm pieces; 600 grams broccoli, cut into small florets; 59 milliliters fresh basil leaf; 59 milliliters fresh parsley leaves; 2 garlic cloves, crushed; 1 leek, pale section only, halved lengthways, thinly sliced; 59 milliliters low-fat sour cream; 1 large potato, peeled, finely chopped; 946 milliliters vegetable stock

You can never have too many soup recipes, so give Broccoli and Leek Soup With Croutons (Low Fat) a try. This recipe makes 4 servings with 169 calories, 8g of protein, and 3g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. It is perfect for Autumn. Head to the store and pick up vegetable stock, broccoli, basil leaf, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 35 minutes.