Broccoli And Arugula Soup

Name: Broccoli And Arugula Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 177 milliliters arugula (watercress would be good, too); 1 head broccoli, cut into small florets (about 2/3 lb); 0 teaspoons each coarse salt and freshly ground black pepper; 1 clove garlic, thinly sliced; 1 lemon; 1 Tbsp olive oil; 591 milliliters water; 1 yellow onion, roughly diced

Broccoli And Arugula Soup might be just the main course you are searching for. This recipe makes 1 servings with 376 calories, 19g of protein, and 17g of fat each. This recipe covers 43% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up olive oil, broccoli, onion, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, primal, and whole 30 diet.