Bluefish En Papillote

Name: Bluefish En Papillote
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 fillets bluefish; 4 servings fennel pickle; 4 servings olive oil; 4 parchment paper; 4 servings maldon salt

Bluefish En Papillote might be just the main course you are searching for. This recipe makes 4 servings with 345 calories, 35g of protein, and 21g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Only A mixture of maldon salt, fennel pickle, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the rice paper you could follow this main course with the No Bake Rice Krispies Owl Cookies as a dessert. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet.

Ingredients

Servings:

4fillets

bluefish 4servings

fennel pickle 4servings

olive oil 4

parchment paper 4servings

maldon salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is GIFFT by Kathie Lee Gifford Pinot Grigio. It has 4.8 out of 5 stars and a bottle costs about 15 dollars.