Black Bean Tacos

Name: Black Bean Tacos
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Mexican
Ingredients: 425 grams black beans; 237 milliliters grated carrot; 6 6-inchs (6-inch) corn tortillas; 473 milliliters shredded romaine lettuce; 59 milliliters salsa; 6 Tbsps shredded Cheddar cheese

Black Bean Tacos might be just the main course you are searching for. This recipe makes 2 servings with 586 calories, 30g of protein, and 18g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. Only This recipe is typical of Mexican cuisine. It is a good option if you're following a gluten free and vegetarian diet. If you have beans, carrot, cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 5 minutes.

Instructions

Microwave beans on HIGH 2 minutes, or until heated through.

Ingredients you will need

Beans

Equipment you will use

Microwave

Heat a nonstick skillet over medium heat.

Equipment you will use

Frying Pan

Add tortillas, one at a time; cook 1 minute on each side.

Ingredients you will need

Tortilla

Divide beans evenly among tortillas. Top with even amounts of cheese, lettuce, carrot, and salsa.

Ingredients you will need

Tortilla

Lettuce

Carrot

Cheese

Beans

Salsa

Equipment

Microwave

Frying Pan

Ingredients

Servings:

425grams

black beans 237milliliters

grated carrot 66-inchs

(6-inch) corn tortillas 473milliliters

shredded romaine lettuce 59milliliters

salsa 6Tbsps

shredded Cheddar cheese

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican can be paired with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Williams Selyem Westside Road Neighbors Pinot Noir. It has 4.7 out of 5 stars and a bottle costs about 140 dollars.