Black Bean—Corn Wonton Cups

Black Bean—Corn Wonton Cups
Black Bean—Corn Wonton Cups might be just the hor d'oeuvre you are searching for. This recipe covers 1% of your daily requirements of vitamins and minerals. This recipe makes 36 servings with 28 calories, 1g of protein, and 1g of fat each. If you have beans, chili powder, cilantro, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes. This recipe is typical of Chinese cuisine.

Instructions

1
Heat oven to 350º. Gently fit 1 wonton wrapper into each of 36 small muffin cups, 1 3/4x1 inch.
Equipment you will use
Muffin LinersMuffin Liners
OvenOven
2
Bake 8 to 10 minutes or until light golden brown.
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OvenOven
3
Remove from pan; cool on wire racks.
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Frying PanFrying Pan
4
Mix remaining ingredients except sour cream in medium bowl. Just before serving, spoon bean mixture into wonton cups. Top each with 1/2 teaspoon sour cream.
Ingredients you will need
Sour CreamSour Cream
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BowlBowl
DifficultyHard
Ready In35 m.
Servings36
Health Score2
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