Black and Gold Soup

Name: Black and Gold Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 850 grams cans each) black beans, rinsed and drained; 473 milliliters shredded skinned cooked chicken; 828 milliliters fat-skimmed chicken broth; 59 milliliters fresh cilantro leaves; 1 Tbsp About lemon juice; 118 milliliters tomato salsa; 680 grams packages each) frozen puréed yellow squash

Black and Gold Soup might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 410 calories, 27g of protein, and 10g of fat per serving. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up beans, skinned chicken, puréed squash, and a few other things to make it today. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. From preparation to the plate, this recipe takes around 45 minutes.