Beef Tenderloins with Mushroom Garlic Sauce

Beef Tenderloins with Mushroom Garlic Sauce
Beef Tenderloins with Mushroom Garlic Sauce is a gluten free and primal main course. This recipe serves 4. One portion of this dish contains about 45g of protein, 20g of fat, and a total of 377 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of beef broth, beef tenderloin steaks, baby portabella mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
In 10-inch skillet, melt 1 tablespoon of the butter over medium-high heat.
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2
Sprinkle steaks with 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook steaks 4 to 6 minutes, turning once, until deep brown. Reduce heat to low. Cover; cook 6 to 8 minutes for medium-rare to medium doneness (don't overcook; beef will continue to cook while standing).
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3
Remove beef to platter; cover to keep warm.
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4
Increase heat to medium.
5
Add remaining 2 tablespoons butter to skillet.
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6
Add mushrooms. Cook 3 to 4 minutes, stirring once or twice and scraping up any browned bits, until tender.
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7
Add wine and cooking sauce; heat to boiling. Reduce heat; simmer 3 to 5 minutes, stirring occasionally, until sauce is hot.
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8
Serve mushroom sauce over steaks.
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Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score22
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