Beef Tenderloin and Mushrooms in Garlic Butter Sauce
You can never have too many main course recipes, so give Beef Tenderloin and Mushrooms in Garlic Butter Sauce a try. This recipe makes 4 servings with 490 calories, 45g of protein, and 29g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up beef tenderloin steaks, nonalcoholic wine, garlic, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a gluten free and primal diet.
Instructions
In 10-inch skillet, melt 1 tablespoon of the butter over medium-high heat.
Sprinkle beef steaks with salt and pepper. Cook beef in butter 6 to 8 minutes, turning once, until deep brown. Reduce heat to low. Cover; cook 6 to 8 minutes (beef will be almost done and continue to cook while standing).
Remove beef to platter; cover to keep warm.
Add 1 tablespoon of the remaining butter to skillet.
Add mushrooms and garlic. Cook 3 to 4 minutes, stirring once or twice, until tender.
Add wine. Cook 4 to 5 minutes, stirring occasionally, until reduced to about one-third and mixture is slightly thick.
Beat remaining butter, 1 tablespoon at a time, into sauce with wire whisk just until melted.
Serve mushrooms and sauce over beef.