Beef Carnitas

Name: Beef Carnitas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 907 grams beef stew meat, trimmed and cut into 1-inch pieces; 1 teaspoons crushed red pepper; 3 garlic cloves, crushed; 237 milliliters less-sodium beef broth; 237 milliliters chopped onion; 1 large unpeeled orange wedge; 1 teaspoons salt; 1 teaspoon sugar

Beef Carnitas is a gluten free and dairy free recipe with 8 servings. This main course has 231 calories, 32g of protein, and 9g of fat per serving. This recipe covers 14% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. If you have less-sodium beef broth, pepper, garlic cloves, and a few other ingredients on hand, you can make it. To use up the orange you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.

Instructions

Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Dutch Oven

Frying Pan

Add onion; saut 4 minutes or until tender.

Ingredients you will need

Onion

Add garlic; saut 1 minute.

Ingredients you will need

Garlic

Add beef; saut 5 minutes or until beef is browned on all sides. Stir in broth, sugar, salt, and pepper; nestle orange section into beef mixture. Bring to a boil. Cover, reduce heat, and simmer 1 hours or until beef is tender.

Ingredients you will need

Orange