Beef and Broccoli Casserole

Name: Beef and Broccoli Casserole
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 907 grams fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained; 283 grams can condensed cream of mushroom soup, undiluted; 6 servings Chopped fresh parsley, optional; 1 teaspoon garlic salt; 454 grams ground beef; 1 teaspoon Italian seasoning; 118 milliliters chopped onion; 170 grams sliced part-skim mozzarella cheese; 118 milliliters water; 237 milliliters uncooked Minute® White Rice; 1 Tbsp Worcestershire sauce

Beef and Broccoli Casserole might be just the main course you are searching for. This gluten free recipe serves 6. One portion of this dish contains about 29g of protein, 22g of fat, and a total of 467 calories. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 35 minutes. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up part-skim mozzarella cheese, water, ground beef, and a few other things to make it today. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert.

Instructions

In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water.

Ingredients you will need

Worcestershire Sauce