Bay Scallops with Garlic Parsley Butter Sauce

Bay Scallops with Garlic Parsley Butter Sauce
Bay Scallops with Garlic Parsley Butter Sauce requires around 13 minutes from start to finish. This main course has 408 calories, 23g of protein, and 25g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a pescatarian diet. If you have garlic, butter, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Spread 1/2 tablespoon butter on one side of each piece of toasted Italian bread. Set aside.
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Italian BreadItalian Bread
ButterButter
SpreadSpread
2
Heat olive oil in a skillet over high heat. When oil begins to smoke, pour scallops into pan. Cook for 30 seconds without stirring.
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Olive OilOlive Oil
ScallopsScallops
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Toss scallops in pan and stir in garlic. Cook and stir until fragrant, about 30 seconds.
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ScallopsScallops
GarlicGarlic
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Frying PanFrying Pan
4
Stir wine and lemon juice into scallops, bring to a boil, and cook for about 30 seconds.
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Lemon JuiceLemon Juice
ScallopsScallops
WineWine
5
Stir parsley and cold butter into scallops and remove from heat. When butter melts, stir in salt, black pepper, and cayenne pepper.
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Cayenne PepperCayenne Pepper
Black PepperBlack Pepper
ScallopsScallops
ParsleyParsley
ButterButter
SaltSalt
6
Spoon scallops over buttered toast and serve immediately.
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ScallopsScallops
ToastToast

Equipment

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are great choices for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. You could try Stonestreet Estate Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 36 dollars per bottle.
Stonestreet Estate Chardonnay
Stonestreet Estate Chardonnay
The 2012 Estate Chardonnay delivers a distinct mineral backbone alongside a strong citrus element. Tangerine and marmalade emerge first from the glass, opening to a palate that cascades through peach and ocean spray—all culminating in a finish with surprising grip and acidity.
DifficultyNormal
Ready In13 m.
Servings4
Health Score7
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