Bananas Foster II

Name: Bananas Foster II
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Creole, Cajun
Ingredients: 3 bananas, peeled and sliced lengthwise and crosswise; 59 milliliters butter; 158 milliliters dark brown sugar; 1 teaspoons ground cinnamon; 4 Tbsps rum; 2 teaspoons vanilla extract; 1 pint vanilla ice cream; 59 milliliters coarsely chopped walnuts

Bananas Foster II might be just the Creole recipe you are searching for. For $1.36 per serving, you get a dessert that serves 4. Watching your figure? This gluten free and fodmap friendly recipe has 648 calories, 6g of protein, and 30g of fat per serving. If you have walnuts, rum, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

In a large, deep skillet over medium heat, melt butter. Stir in sugar, rum, vanilla and cinnamon. When mixture begins to bubble, place bananas and walnuts in pan. Cook until bananas are hot, 1 to 2 minutes.

Ingredients you will need

Cinnamon

Banana

Vanilla

Walnuts

Butter

Sugar

Rum

Equipment you will use

Frying Pan

Serve at once over vanilla ice cream.

Ingredients you will need

Vanilla Ice Cream

Equipment

Frying Pan

Ingredients

Servings:

bananas, peeled and sliced lengthwise and crosswise 59milliliters

butter 158milliliters

dark brown sugar 1teaspoons

ground cinnamon 4Tbsps

rum 2teaspoons

vanilla extract 1pint

vanilla ice cream 59milliliters

coarsely chopped walnuts

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun works really well with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The Granbazan Etiquetan Ambar Albarino with a 4.6 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.