Banana Bread
Banana Bread might be just the morn meal you are searching for. This recipe makes 8 servings with 145 calories, 2g of protein, and 8g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. If you have baking soda, brown sugar, egg yolk, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Place a cookie cutter, Mason jar ring, or a ring made fromaluminum foil inside the slow cooker. Butter a5-inch mini loaf pan and set aside.
Whisk together the flour, baking soda, and salt in a smallbowl.
Add oil, brown sugar, egg yolk, banana, milk, andvanilla, stirring just until flour mixture is incorporated. Foldin nuts.
Scrape batter into prepared loaf pan.
Transfer loaf pan tosit on top of ring in slow cooker.
Place paper towels, still attached together, folded asnecessary, over the top of the slow cooker. Cover andcook on High for 2 hours. When a toothpick inserted in themiddle of the loaf comes out clean, the bread is cooked. Ifit does not emerge clean, continue cooking an additional 30minutes.
Carefully remove the loaf pan from the slow cooker. Run aknife around the inside of the loaf pan and turn the loaf outonto a rack to cool.
Serve warm or at room temperature.
Reprinted with permission from Slow Cooking for Two by Cynthia Graubart, © 2013 Gibbs Smith