RecipesMagazine

Banana-Bran Soy Muffins

Banana-Bran Soy Muffins
Banana-Bran Soy Muffins is a dairy free and vegetarian recipe with 12 servings. This morn meal has 134 calories, 4g of protein, and 3g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of pecans, soy flour, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 37
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OvenOven
2
Combine first 3 ingredients; let stand 5 minutes.
3
Add sugar, baby food, and egg; mix well. Lightly spoon flours into dry measuring cups; level with a knife.
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SugarSugar
EggEgg
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Measuring CupMeasuring Cup
KnifeKnife
4
Combine flours and next 4 ingredients (flours through salt) in a bowl; make a well in center of mixture.
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SaltSalt
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BowlBowl
5
Add bran mixture to flour mixture, stirring just until moist. Spoon batter into 12 muffin cups coated with cooking spray.
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Cooking SprayCooking Spray
All Purpose FlourAll Purpose Flour
BranBran
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Muffin LinersMuffin Liners
6
Bake at 375 for 20 minutes or until muffins spring back when touched lightly in center.
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OvenOven
7
Remove muffins from pans immediately; cool on a wire rack.
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Wire RackWire Rack
8
Note: This muffin has a dense texture.
DifficultyHard
Ready In45 m.
Servings12
Health Score13
Dairy FreeVegetarian
DietsDairy FreeLacto Ovo Vegetarian
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