Baked Red Mullet In Corsican Style

Name: Baked Red Mullet In Corsican Style
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 2 fillets anchovy fillets; 2 Tbsps breadcrumbs, freshly grated; 1 Tbsp butter; 1 garlic clove; 1 Tbsp olive oil; 1 Tbsp parsley , chopped; 454 grams red mullet, gut and scales removed; 1 serving salt and pepper; 2 tomatoes (should make about 1/2 lb)

Baked Red Mullet In Corsican Style is a pescatarian main course. This recipe serves 1. One serving contains 896 calories, 95g of protein, and 45g of fat. From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up olive oil, tomatoes, parsley, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

Preheat oven (425 F, 220 C).Dice the tomatoes and put into small bowl and add parsley. Salt slightly and add some pepper too. Set aside.Clean the fish and pat dry with paper towels. Salt and pepper to taste.Put olive oil into oven proofed dish.

Ingredients you will need

Salt And Pepper

Olive Oil

Tomato

Parsley

Pepper

Fish

Salt

Equipment you will use

Paper Towels

Bowl

Oven

Add finely chopped anchovis fillets and sliced garlic.Cook in the oven for about 5 minutes. Then take it out of the oven.

Ingredients you will need

Garlic

Equipment you will use

Oven

Add the tomatoes and mix. Put red mullets on top.

Ingredients you will need

Red Mullet

Tomato

Sprinkle with breadcrumbs. Arrange butter in small pieces on breadcrumbs.Put in the oven and bake for about 15 minutes or until fish is done. Fish is done, when it flakes easily or when dorsal fin can easily be removed.

Ingredients you will need

Breadcrumbs

Butter

Fish

Equipment you will use

Oven

Serve hot and enjoy.NOTE: You should use Red Mullet (whole fish for this recipe.

Ingredients you will need

Red Mullet

Fish

Equipment

Paper Towels

Bowl

Oven

Ingredients

Servings:

2fillets

anchovy fillets 2Tbsps

breadcrumbs, freshly grated 1Tbsp

butter 1

garlic clove 1Tbsp

olive oil 1Tbsp

parsley , chopped 454grams

red mullet, gut and scales removed 1serving

salt and pepper 2

tomatoes (should make about 1/2 lb)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.