Baked Fish with Tomatoes

Name: Baked Fish with Tomatoes
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon brown sugar; 2 Tbsps butter or 2 tablespoons margarine; 425 grams diced tomatoes with juice (I like whole, peeled canned tomatoes and I crush them by hand); 454 grams cod fish fillet; 1 teaspoons dried marjoram; 0 teaspoons dried thyme; 1 Tbsp flour; 118 milliliters green pepper, finely chopped; 118 milliliters onion, finely chopped; 4 servings salt and pepper

Baked Fish with Tomatoes might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. Watching your figure? This pescatarian recipe has 200 calories, 23g of protein, and 7g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes around 25 minutes. A mixture of marjoram, salt and pepper, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Ingredients

Servings:

1teaspoon

brown sugar 2Tbsps

butter or 2 tablespoons margarine 425grams

diced tomatoes with juice (I like whole, peeled canned tomatoes and I crush them by hand)454grams

cod fish fillet 1teaspoons

dried marjoram 0teaspoons

dried thyme 1Tbsp

flour 118milliliters

green pepper, finely chopped 118milliliters

onion, finely chopped 4servings

salt and pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.