Baked Fish with Cheese Sauce for Two

Name: Baked Fish with Cheese Sauce for Two
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 teaspoons butter, melted; 1 teaspoons Dijon mustard; 1 Tbsp dry bread crumbs; 2 teaspoons all-purpose flour; 6 Tbsps 2% milk; 227 grams orange roughy fillets each); 28 grams shredded cheddar cheese

Baked Fish with Cheese Sauce for Two is a pescatarian recipe with 2 servings. One portion of this dish contains about 24g of protein, 10g of fat, and a total of 220 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 20 minutes. It works well as a pretty expensive main course. If you have milk, dijon mustard, bread crumbs, and a few other ingredients on hand, you can make it. valentin day will be even more special with this recipe. If you like this recipe, take a look at these similar recipes: Baked Fish with Cheese Sauce, Baked Fish with Orange Sauce, and Baked Fish with Lemon Cream Sauce.

Instructions

Place fish in a greased 11-in. x 7-in. baking dish.

Ingredients you will need

Fish

Equipment you will use

Baking Pan

Brush with butter; sprinkle with bread crumbs.

Ingredients you will need

Breadcrumbs

Butter

Bake at 400° for 15-20 minutes or until fish flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted.

Ingredients you will need

Mustard

Cheese

All Purpose Flour

Milk

Equipment you will use

Sauce Pan

Serve with fish.

Ingredients you will need

Fish

Equipment

Baking Pan

Oven

Sauce Pan

Ingredients

Servings:

2teaspoons

butter, melted 1teaspoons

Dijon mustard 1Tbsp

dry bread crumbs 2teaspoons

all-purpose flour 6Tbsps

2% milk 227grams

orange roughy fillets each)28grams

shredded cheddar cheese

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Pinot Noir, Pinot Grigio, and Gruener Veltliner are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Taittinger Brut La Francaise. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 45 dollars per bottle.

Taittinger Brut La Francaise

This Champagne is a blend of some 30 Chardonnay and Pinot Noir vineyards, respectively 40% and 60% of the total, from several harvests of perfectly ripened grapes.