Baked Fish Fillets

Name: Baked Fish Fillets
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps butter or margarine, melted; 454 grams mild-flavored fish fillet, about 3/4 inch thick; 1 Tbsp lemon juice; 0 teaspoons paprika; 0 teaspoons salt

You can never have too many main course recipes, so give Baked Fish Fillets a try. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 184 calories, 19g of protein, and 12g of fat. This recipe serves 4. Head to the store and pick up paprika, salt, lemon juice, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 25 minutes.

Instructions

Heat oven to 375F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.

Equipment you will use

Oven

Frying Pan

Cut fish fillets into 4 serving pieces if needed.

Ingredients you will need

Fish Fillets

Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.

Equipment you will use

Frying Pan

Mix remaining ingredients; drizzle over fish.

Ingredients you will need

Fish

Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Oven

Frying Pan

Ingredients

Servings:

3Tbsps

butter or margarine, melted 454grams

mild-flavored fish fillet, about 3/4 inch thick 1Tbsp

lemon juice 0teaspoons

paprika 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.