Bajan Sweet Potato Fish Cakes

Name: Bajan Sweet Potato Fish Cakes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 1 x Egg; 118 milliliters Flour; 340 grams cooked mahi mahi; 30 milliliters Milk; 1 x Onion; 2 Tbsps Parsley; 0 teaspoons Pepper; 1 teaspoons Salt; 227 grams cooked sweet potato; 5 Tbsps Vegetable Oil

Bajan Sweet Potato Fish Cakes might be just the main course you are searching for. This recipe serves 2. One serving contains 701 calories, 40g of protein, and 38g of fat. 6 people found this recipe to be scrumptious and satisfying. A mixture of onion, parsley, mahi mahi, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

Mash sweet potato, using only as much milk and onion as need to make a normal "mashed potato" consistency. Stir in salt, pepper, egg, and parsley. Flake fish and add to sweet potato mixture should be pretty stiff so that it can be formed into patties. I had to thicken mine up to get the spatula to stick into it. (At this point you can chill the mixture until needed)

Ingredients you will need

Sweet Potato

Parsley

Pepper

Potato

Onion

Fish

Milk

Salt

Egg

Equipment you will use

Spatula

Heat oil in a wide skillet (the oil should go up the pan's sides by about a half an inch). Divide fish mixture into equal portions and form into fish patties. Wet your hands to help keep the mixture from sticking to your hands. Lightly dredge fish cakes in flour and add to hot oil. Fry on both sides until golden brown.

Ingredients you will need

All Purpose Flour

Fish

Cooking Oil

Equipment you will use

Frying Pan

Serve immediately with hot sauce.

Ingredients you will need

Hot Sauce

Equipment

Spatula

Frying Pan

Ingredients

Servings:

x Egg 118milliliters

Flour 340grams

cooked mahi mahi 30milliliters

cooked sweet potato 5Tbsps

Vegetable Oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Zind-Humbrecht Calcaire Pinot Gris. It has 4.7 out of 5 stars and a bottle costs about 46 dollars.