Awesome Baked Sea Scallops

Name: Awesome Baked Sea Scallops
Prep time: 24 min
Cook time: 24 min
Total time: 24 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters bread crumbs; 5 Tbsps butter, melted; 5 cloves garlic, minced; 3 pinches ground nutmeg; 4 Tbsps olive oil; 59 milliliters chopped parsley; 4 servings salt and pepper to taste; 16 sea scallops, rinsed and drained; 2 shallots, chopped

Awesome Baked Sea Scallops requires about 24 minutes from start to finish. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 376 calories, 4g of protein, and 30g of fat each. A mixture of ground nutmeg, olive oil, sea scallops, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Preheat oven to 425 degrees F (220 degrees C).

Equipment you will use

Oven

Place scallops, melted butter, garlic, and shallots in a bowl. Season with nutmeg, salt, and pepper. Stir gently to combine.

Ingredients you will need

Scallops

Shallot

Butter

Garlic

Nutmeg

Pepper

Salt

Equipment you will use

Bowl

Transfer to a casserole dish.

Equipment you will use

Casserole Dish

In a separate bowl, combine bread crumbs and olive oil.

Ingredients you will need

Breadcrumbs

Olive Oil

Equipment you will use

Bowl

Sprinkle on top of scallops.

Ingredients you will need

Scallops

Bake in preheated oven until crumbs are brown and scallops are done, about 11 to 14 minutes. Top with parsley, and serve with lemon wedges on the side.

Ingredients you will need

Lemon Wedge

Scallops

Parsley

Equipment you will use

Oven

Equipment

Oven

Bowl

Casserole Dish

Ingredients

Servings:

237milliliters

bread crumbs 5Tbsps

butter, melted 5cloves

garlic, minced 3pinches

ground nutmeg 4Tbsps

olive oil 59milliliters

chopped parsley 4servings

salt and pepper to taste 16

sea scallops, rinsed and drained 2

shallots, chopped

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops works really well with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Frank Family Vineyards Lewis Vineyard Reserve Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 62 dollars per bottle.