Applesauce & Agave Granola

Name: Applesauce & Agave Granola
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 59 milliliters light agave syrup (or another type syrup); 1 teaspoon cinnamon; 1 Tbsp coconut oil; 1 teaspoons ginger; 1 Tbsp honey; 1 teaspoons Kosher salt; 2 Tbsps packed light or dark brown sugar; 59 milliliters oat bran; 227 grams 1/3 cups old fashioned oats; 237 milliliters walnuts and/or pecans, coarsely chopped; 59 milliliters pumpkin seed kernels (pepitas); 79 milliliters raisins, optional; 59 milliliters sesame seeds; 118 milliliters sunflower seeds; 118 milliliters unsweetened applesauce

Applesauce & Agave Granolan is a gluten free, dairy free, and vegetarian morn meal. This recipe serves 6. One portion of this dish contains around 12g of protein, 27g of fat, and a total of 493 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up sunflower seeds, sesame seeds, honey, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat oven to 325 degrees F. Line a large rimmed baking sheet with nonstick foil or parchment paper.In a large bowl, mix together oats, oat bran, nuts, sunflower seeds, sesame seeds, pumpkin seeds, brown sugar, cinnamon, ginger and salt.To the oat mixture, add the applesauce, agave, honey, and coconut oil. Stir well.

Ingredients you will need

Sunflower Seeds

Pumpkin Seeds

Sesame Seeds

Brown Sugar

Coconut Oil

Applesauce

Cinnamon

Oat Bran

Ginger

Agave

Honey

Nuts

Oats

Salt

Equipment you will use

Baking Paper

Baking Sheet

Bowl

Aluminum Foil

Oven

Spread the mixture on the prepared baking sheet and bake for about 30 to 33 minutes, stirring every 10-12 minutes, until the granola is a golden brown.

Ingredients you will need

Granola