Allegro Salad

Allegro Salad
Allegro Salad is a gluten free, primal, and vegetarian side dish. This recipe makes 8 servings with 161 calories, 4g of protein, and 12g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. A mixture of olive oil, pine nuts, wine vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
In a large bowl, combine the romaine, endive, fennel, hearts of palm, scallions, tomatoes, bell peppers, carrot and red onion and refrigerate until chilled.
Ingredients you will need
Hearts Of PalmHearts Of Palm
Bell PepperBell Pepper
Red OnionRed Onion
Green OnionsGreen Onions
TomatoTomato
RomaineRomaine
CarrotCarrot
EndiveEndive
FennelFennel
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BowlBowl
2
In a small skillet, toast the pine nuts over moderate heat, stirring, until golden, about 6 minutes; let cool.
Ingredients you will need
Pine NutsPine Nuts
ToastToast
Equipment you will use
Frying PanFrying Pan
3
In a bowl, mix the oil, vinegar and garlic and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
VinegarVinegar
GarlicGarlic
Cooking OilCooking Oil
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BowlBowl
4
Add the blue cheese and pine nuts to the salad, toss with the dressing and serve.
Ingredients you will need
Blue CheeseBlue Cheese
Pine NutsPine Nuts
DifficultyHard
Ready In45 m.
Servings8
Health Score84
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