Yucatán-Spiced Chicken

Yucatán-Spiced Chicken
One portion of this dish contains roughly 4g of protein, 15g of fat, and a total of 148 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 45. If you have olive oil, orange zest, lime zest, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Preheat the oven to 42
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OvenOven
2
In a blender, puree the orange zest and juice, lime zest and juice, garlic, ancho powder, oregano and 1/4 cup of oil. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Orange ZestOrange Zest
Lime ZestLime Zest
OreganoOregano
GarlicGarlic
JuiceJuice
Cooking OilCooking Oil
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BlenderBlender
3
Arrange the chicken in a shallow baking dish, skin side up, and make 3 deep, crosswise cuts in each breast half. Season the chicken with salt and cover it with the puree, rubbing it into the slits.
Ingredients you will need
Whole ChickenWhole Chicken
SaltSalt
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Baking PanBaking Pan
4
Spread the chayote, poblano and onion on a rimmed baking sheet, drizzle with oil and season with salt. Roast the chicken in the upper third of the oven for 30 minutes, basting a few times, until just white throughout; rotate the pan once halfway through. At the same time, roast the vegetables for about 30 minutes, until browned and the chayote is crisp-tender.
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VegetableVegetable
ChayoteChayote
Whole ChickenWhole Chicken
Poblano PepperPoblano Pepper
SpreadSpread
OnionOnion
SaltSalt
Cooking OilCooking Oil
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Baking SheetBaking Sheet
OvenOven
Frying PanFrying Pan
5
Preheat the broiler. Broil the chicken 6 inches from the heat until well glazed, 2 minutes.
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Whole ChickenWhole Chicken
Equipment you will use
BroilerBroiler
6
Garnish with the Herbs and serve the chicken and vegetables with the pan juices.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
HerbsHerbs
Equipment you will use
Frying PanFrying Pan
DifficultyExpert
Ready In45 m.
Servings45
Health Score2
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