Wicked Good Veggie Chili

Name: Wicked Good Veggie Chili
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 8
Cuisine: American
Ingredients: 680 grams diced tomatoes with juice; 680 grams kidney beans with liquid; 2 carrots, finely chopped; 2 teaspoons chili powder; 1 bunch cilantro, chopped; 0 teaspoons cinnamon; 227 grams dairy sour cream; 6 cloves garlic, minced; 1 green bell pepper, chopped; 1 bunch green onions, chopped; 2 teaspoons ground cayenne pepper; 2 teaspoons ground cumin; 1 teaspoon ground black pepper; 1 Tbsp honey; 3 Tbsps olive oil; 1 onion, chopped; 1 teaspoon salt; 118 milliliters texturized vegetable protein (TVP); 237 milliliters water

Wicked Good Veggie Chili might be a good recipe to expand your soup recipe box. One serving contains 271 calories, 9g of protein, and 16g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. It is a good option if you're following a gluten free and vegetarian diet. It will be a hit at your The Super Bowl event. It is an inexpensive recipe for fans of American food. If you have cinnamon, kidney beans, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes.

Instructions

Place the textured vegetable protein (TVP) in water, and soak 30 minutes. Press to drain.

Ingredients you will need

Textured Vegetable Protein

Water

Heat the oil in a large pot over medium heat, and saute TVP, onion, and garlic until onion is tender and TVP is evenly browned. Season with salt, pepper, 1/2 the chili powder, 1/2 the cumin, 1/2 the cayenne pepper, and cinnamon.

Ingredients you will need

Chili Powder

Cinnamon

Garlic

Pepper

Cumin

Onion

Salt

Cooking Oil

Textured Vegetable Protein

Equipment you will use

Pot

Mix in honey, beans, tomatoes, green bell pepper, and carrots. Cook, stirring, occasionally, 45 minutes.

Ingredients you will need

Green Pepper

Tomato

Carrot

Beans

Honey

Season the chili with remaining chili powder, cumin, and cayenne pepper, and continue cooking 15 minutes. To serve, divide into bowls, garnish with green onions and cilantro, and top with dollops of sour cream.

Ingredients you will need

Chili Powder

Green Onions