Warm Spinach Salad With Pork Milanese

Warm Spinach Salad With Pork Milanese
Warm Spinach Salad With Pork Milanese might be just the main course you are searching for. One serving contains 387 calories, 15g of protein, and 23g of fat. This recipe serves 4. If you have baby spinach, pepper flakes, parmesan cheese, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Prepare the pork: Pound the meat between 2 pieces of plastic wrap with a heavy skillet or mallet until thin. Crack the egg into a shallow bowl and add a touch of cold water; whisk to blend.
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WaterWater
MeatMeat
PorkPork
WrapWrap
EggEgg
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Plastic WrapPlastic Wrap
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WhiskWhisk
BowlBowl
2
Put the flour in a separate shallow bowl.
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All Purpose FlourAll Purpose Flour
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BowlBowl
3
Combine the breadcrumbs and parmesan in a third bowl; season with salt and pepper. Dip each slice of pork in the flour, then the egg, then the breadcrumb mixture, turning to coat.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
ParmesanParmesan
All Purpose FlourAll Purpose Flour
PorkPork
DipDip
EggEgg
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BowlBowl
4
Place in a single layer on a baking sheet; set aside.
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Baking SheetBaking Sheet
5
Heat 2 tablespoons vegetable oil in a large skillet over medium heat.
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Vegetable OilVegetable Oil
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6
Remove from the heat and add the pork slices in a single layer. Return to the heat and cook until golden brown, about 3 minutes.
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Cooked PorkCooked Pork
7
Add the remaining 2 tablespoons vegetable oil and flip the pork; cook 2 to 3 more minutes, or until cooked through.
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Vegetable OilVegetable Oil
PorkPork
8
Transfer to paper towels to drain; slice into strips.
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9
Make the salad: Wipe out the skillet.
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10
Add the olive oil and tomatoes and increase the heat to high. Season with salt, add the red pepper flakes and cook until the tomatoes blister, 1 to 2 minutes; stir in the basil and lemon juice.
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Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
Olive OilOlive Oil
TomatoTomato
BasilBasil
SaltSalt
11
Place half of the spinach in a medium bowl.
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SpinachSpinach
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BowlBowl
12
Pour the tomatoes and any pan juices over the spinach and toss to wilt slightly; taste for seasoning. Toss with the remaining spinach. Divide among plates and top with the pork.
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SeasoningSeasoning
TomatoTomato
SpinachSpinach
PorkPork
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13
Serve immediately.
14
Photograph by David Malosh
DifficultyHard
Ready In30 m.
Servings4
Health Score28
Dish TypesSalad
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