Warm Fingerling Potato and Smoked Trout Salad

Warm Fingerling Potato and Smoked Trout Salad
Warm Fingerling Potato and Smoked Trout Salad is a gluten free, dairy free, whole 30, and pescatarian main course. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 432 calories, 17g of protein, and 21g of fat. This recipe serves 4. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up olive oil, trout, fresh-ground pepper, and a few other things to make it today. To use up the tart apple you could follow this main course with the Quick & Easy Apple Tart as a dessert.

Instructions

1
If using salt-cured capers, put in a small bowl, cover with water, and let soak 10 minutes to remove salt; rinse and pat completely dry. (For brine-packed capers, rinse well and pat dry.)
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2
In a 4- to 6-quart pan over high heat, bring 2 to 3 quarts water to a boil.
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WaterWater
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3
Add potatoes and cook, uncovered, until tender when pierced, about 15 minutes.
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PotatoPotato
4
Drain.
5
Meanwhile, pull off and discard skin from trout. Break the fish into bite-size pieces.
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FishFish
6
Set a 1- to 1 1/2-quart pan over medium-high heat. When hot, add olive oil; when it begins to ripple, add capers (use a potholder and stand back--the oil may splatter). Cook, stirring once, until berries have opened and are light brown and crisp, about 1 minute.
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Olive OilOlive Oil
BerriesBerries
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7
Pour into a fine wire strainer over a 1-cup glass measure; reserve oil.
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8
Pour capers onto paper towels to drain.
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9
In a large serving bowl, whisk oil from capers with lemon juice and pepper. Stir in potatoes.
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PepperPepper
Cooking OilCooking Oil
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10
Add trout, apple, and dill and mix gently.
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AppleApple
TroutTrout
DillDill
11
Sprinkle fried capers over the top.
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12
Serve with sour cream, if desired.
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Sour CreamSour Cream
DifficultyHard
Ready In45 m.
Servings4
Health Score19
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