Veal Farsu Magru

Veal Farsu Magru
Veal Farsu Magru is a gluten free, primal, and fodmap friendly recipe with 4 servings. One portion of this dish contains approximately 11g of protein, 13g of fat, and a total of 297 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up wine, eggs, sundried tomatoes, and a few other things to make it today.

Instructions

1
Preheat oven to 400 degrees F. Have butcher remove bone from veal breast and butterfly open.
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BoneBone
VealVeal
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OvenOven
2
In a 12- to 14-inch saute pan, heat 2 tablespoons virgin olive oil until smoking and add beet greens. Cook until wilted but not fully cooked, about 1 minute, and remove from heat and allow to cool.
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Virgin Olive OilVirgin Olive Oil
Beet GreensBeet Greens
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Frying PanFrying Pan
3
Add grated cheese, sundried tomatoes and eggs and season with salt and pepper.
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Sun Dried TomatoesSun Dried Tomatoes
Salt And PepperSalt And Pepper
CheeseCheese
EggEgg
4
Place on inside of veal pocket and roll veal up like a jelly roll. Tie securely with butcher twine and season with salt and pepper. In an oven-ready thick bottomed casserole, heat remaining 3 tablespoons olive oil until smoking.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
JellyJelly
RollRoll
VealVeal
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Kitchen TwineKitchen Twine
OvenOven
5
Add veal breast and brown on all sides, turning frequently, about 10 minutes.
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VealVeal
6
Drain oil from pan, add white wine and tomato sauce and bring to boil. Cover pan with lid or foil and place in oven. Cook 1-1/2 hours or until fork tender.
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Tomato SauceTomato Sauce
White WineWhite Wine
Cooking OilCooking Oil
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Aluminum FoilAluminum Foil
OvenOven
Frying PanFrying Pan
7
Remove and allow to stand 10 minutes. Carve and serve.
DifficultyHard
Ready In45 m.
Servings4
Health Score20
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