Turkey-Vegetable Chowder

Turkey-Vegetable Chowder
You can never have too many main course recipes, so give Turkey-Vegetable Chowder a try. This recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 26g of protein, 27g of fat, and a total of 445 calories. This recipe serves 4. If you have butter, carrots, spinach, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Melt butter in pan.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Add onions and saut for 10 minutes. Stir in flour and curry powder; cook for 2 minutes.
Ingredients you will need
Curry PowderCurry Powder
OnionOnion
All Purpose FlourAll Purpose Flour
3
Add broth, potatoes, carrots, celery, parsley and sage. Reduce heat to low; cover and simmer 10 to 15 minutes.
Ingredients you will need
PotatoPotato
CarrotCarrot
ParsleyParsley
CeleryCelery
BrothBroth
SageSage
4
Add turkey, half-and-half and frozen spinach. Cover and simmer, stirring occasionally until heated through, about 10 minutes.
Ingredients you will need
Frozen SpinachFrozen Spinach
Whole TurkeyWhole Turkey

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score33
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