Tuna Croquette

Tuna Croquette
Tuna Croquette is a dairy free, pescatarian, and דל פחמימות, recipe with 8 servings. This recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 213 calories, 9g of protein, and 17g of fat. If you have lemon juice, kosher salt, panko bread crumbs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 31 minutes. Tuna Croquette, Mom’s Korokke (Croquette), and Creamy Crab Croquette are very similar to this recipe.

Instructions

1
Watch how to make this recipe.
2
Place the tuna, onions, mustard, eggs, lemon juice, salt, pepper and 1/4 cup of the bread crumbs into a medium mixing bowl and stir to combine. Divide the mixture into 8 rounds and set aside on a parchment lined half sheet pan. Allow to rest for 15 minutes.
Ingredients you will need
BreadcrumbsBreadcrumbs
Lemon JuiceLemon Juice
MustardMustard
OnionOnion
PepperPepper
EggEgg
SaltSalt
TunaTuna
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Mixing BowlMixing Bowl
Frying PanFrying Pan
3
Place the remaining bread crumbs into a pie plate. One at a time, coat each round in the panko on all sides.
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BreadcrumbsBreadcrumbs
PankoPanko
4
Heat enough olive oil to cover the bottom of a 12-inch saute pan over medium heat until shimmering.
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Olive OilOlive Oil
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Frying PanFrying Pan
5
Add the croquettes and cook 2 to 3 minutes on each side or until golden brown.
6
Remove to a cooling rack set over a half sheet pan lined with paper towels. Allow to cool for 2 to 3 minutes before serving.
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Wire RackWire Rack
Paper TowelsPaper Towels
Frying PanFrying Pan

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Nickel & Nickel Harris Vineyard Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 40 dollars per bottle.
Nickel & Nickel Harris Vineyard Merlot
Nickel & Nickel Harris Vineyard Merlot
Bright red fruits, candied blueberry, Santa Rosa plum and menthol aromas all blend together to intoxicate the nose as the 2016 Harris Vineyard Merlot wafts from the glass. On the palate, a juicy and fruity entry is supported by chewy tannins and a balancing acidity, creating lush layers that coat the tongue and produce a soft, elegant finish.
DifficultyMedium
Ready In31 m.
Servings8
Health Score3
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