Tuna and Cheddar Toasts

Name: Tuna and Cheddar Toasts
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 3
Cuisine: Global
Ingredients: 57 grams 50 g cheddar cheese, coarsely grated; 4 Tbsps mayonnaise; 3 servings salt and pepper; 4 Tbsps scallions, chopped finely (spring onions); 1 teaspoon smoked paprika; 200 grams tuna in water; 3 slices whole wheat bread

This recipe serves 3. Watching your figure? This pescatarian recipe has 334 calories, 22g of protein, and 22g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have cheddar cheese, mayonnaise, bread, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 10 minutes.

Ingredients

Servings:

57grams

50 g cheddar cheese, coarsely grated 4Tbsps

mayonnaise 3servings

salt and pepper 4Tbsps

scallions, chopped finely (spring onions)1teaspoon

smoked paprika 200grams

tuna in water 3slices

whole wheat bread

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Matanzas Creek Alexander Valley Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.