Tortilla Soup with Pinto Beans
Tortilla Soup with Pinto Beans might be just the main course you are searching for. This gluten free, dairy free, and vegetarian recipe serves 6. One portion of this dish contains roughly 14g of protein, 7g of fat, and a total of 297 calories. If you have garlic, onion, kale leaves, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 50 minutes.
Instructions
Heat a large saucepan over medium heat. Spray lightly with olive oil (optional) and add onion and garlic and cook, stirring frequently, until beginning to brown, 4 to 6 minutes.
Pour it all into the blender along with the chipotle powder and process until smooth. Return the pot to medium heat. When hot, add the puree and stir nearly constantly until thickened to the consistency of tomato paste, about 6 minutes. (Careful–watch for hot, bubbling “eruptions”!)
Add broth, water, oregano (if using), and drained pinto beans. Bring to a boil, then adjust heat to maintain a simmer. Simmer for 30 minutes. While the soup is cooking, prepare the tortillas. Preheat oven to 375F.
Cut each tortilla in half (can be done in a stack if you have a sharp knife). Then cut each half into 1/4-inch wide strips.
Place the strips in a single layer on a baking sheet and sprinkle with salt, if desired.
Bake for about 15 minutes, stirring every 5 minutes, until golden brown.
Remove from oven and allow to cool uncovered until soup is ready.
Add spinach (or chard or kale) to the soup and season with salt to taste, depending on the saltiness of the broth. Cook, stirring, until the greens are wilted, about 2 minutes for spinach, longer for chard or kale. Ladle the soup into 6 soup bowls. Divide avocado and tortilla chips among the bowls.
Serve warm, with lime wedges.