Tomato-Herb Mini Frittatas

Name: Tomato-Herb Mini Frittatas
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 12 larges eggs; 2 Tbsps chopped fresh chives; 1 Tbsp chopped fresh parsley; 1 pint grape tomatoes, halved; 237 milliliters half-and-half; 170 grams 1/2 cups shredded Italian three-cheese blend; 1 teaspoon chopped fresh oregano; 0 teaspoons freshly ground pepper; 1 teaspoons salt

Tomato-Herb Mini Frittatas might be just the main course you are searching for. This gluten free, primal, fodmap friendly, and vegetarian recipe serves 8. One portion of this dish contains about 15g of protein, 15g of fat, and a total of 214 calories. If you have three-cheese blend, half-and-half, parsley, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Preheat oven to 45

Equipment you will use

Oven

Process first 4 ingredients in a blender until blended. Stir together chives and next 2 ingredients in a small bowl.

Ingredients you will need

Chives

Equipment you will use

Blender

Bowl

Place 8 lightly greased 4-inch (6-oz.) ramekins on 2 baking sheets; layer tomatoes, 1 cup cheese, and chive mixture in ramekins.

Ingredients you will need

Tomato

Cheese

Chives

Equipment you will use

Baking Sheet

Ramekin

Pour egg mixture over top, and sprinkle with remaining 1/2 cup cheese.

Ingredients you will need

Cheese

Egg

Bake at 450 for 7 minutes, placing 1 baking sheet on middle oven rack and other on lower oven rack. Switch baking sheets, and bake 7 to 8 more minutes or until set.

Equipment you will use

Baking Sheet

Oven

Remove top baking sheet from oven; transfer bottom sheet to middle rack, and bake 1 to 2 more minutes or until lightly browned.

Equipment you will use

Baking Sheet

Oven

Mixture will rise about 1 inch above rim of baking dish. Hands-on time: 10 min.; Total time: 30 min.

Equipment you will use

Baking Pan