Tofu Frites

Name: Tofu Frites
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 0 teaspoons cayenne; 439 grams package extra-firm tofu; 2 Tbsps chopped flat-leaf parsley; 1 teaspoons kosher salt; 1 teaspoons pepper; 4 servings Thai or other Asian sweet chili sauce; 4 servings Vegetable oil for frying

Tofu Frites might be just the side dish you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 82 calories, 8g of protein, and 4g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes around 30 minutes. It is an inexpensive recipe for fans of American food. Head to the store and pick up vegetable oil, extra-firm tofu, flat-leaf parsley, and a few other things to make it today.

Instructions

Pour oil into a large saucepan to a depth of 1 in. and heat to 35

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Cut tofu into sticks about 1/2 in. wide and 3 to 4 in. long; pat dry with a towel.

Ingredients you will need

Tofu

Mix together salt, pepper, and cayenne in a small bowl; set aside.

Ingredients you will need

Ground Cayenne Pepper

Pepper

Salt

Equipment you will use

Bowl

Drop tofu sticks into hot oil, working in batches, making sure they don't touch. Use a slotted spoon to gently turn tofu over occasionally; cook until golden brown, about 3 minutes.

Ingredients you will need

Tofu

Cooking Oil

Equipment you will use

Slotted Spoon