Tilapia Po’ Boys

Name: Tilapia Po’ Boys
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 30
Cuisine: Global
Ingredients: 1 baguette, split and quartered; 2 Tbsps canola oil; 16 pickle chips; 118 milliliters flour; 30 servings hot sauce and potato chips, for serving; 237 milliliters shredded lettuce; 59 milliliters mayonnaise; 1 Tbsp seafood seasoning; 510 grams tilapia fillets, cut into strips

Tilapia Po’ Boys is a dairy free and pescatarian recipe with 30 servings. One serving contains 68 calories, 4g of protein, and 3g of fat. This recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up lettuce, mayonnaise, hot sauce and potato chips, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 8 minutes.

Instructions

In a shallow bowl, combine the flour and seafood seasoning. Coat the tilapia with the flour mixture (tapping off any excess).

Ingredients you will need

Seafood Seasoning

Tilapia

All Purpose Flour

Equipment you will use

Bowl

Heat the oil in a large nonstick skillet over medium heat. Cook the tilapia in batches until cooked through, 3 to 4 minutes per side, adding more oil to the pan if necessary.Dividing evenly, spread the mayonnaise on the baguette. Form sandwiches with the baguette, lettuce, pickle chips, and tilapia.

Ingredients you will need

Mayonnaise

Baguette

Lettuce

Tilapia

Pickles

Spread

French Fries

Cooking Oil

Equipment you will use

Frying Pan

Serve with the hot sauce and potato chips.

Ingredients you will need

Potato Chips

Hot Sauce

Equipment

Bowl

Frying Pan

Ingredients

Servings:

baguette, split and quartered 2Tbsps

canola oil 16

pickle chips 118milliliters

flour 30servings

hot sauce and potato chips, for serving 237milliliters

shredded lettuce 59milliliters

mayonnaise 1Tbsp

seafood seasoning 510grams

tilapia fillets, cut into strips

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santa Margherita Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 26 dollars.