Three Bean Soup
Three Bean Soup is a gluten free and vegetarian main course. This recipe serves 8. One serving contains 299 calories, 18g of protein, and 7g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up tomato paste, oregano, lentils, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It can be enjoyed any time, but it is especially good for Autumn.
Instructions
Heat a large pot over medium-high heat.
Pour in oil and saute onion and garlic until golden-brown. Stir in tomatoes, kidney beans, garbanzo beans, lentils, tomato paste, oregano, pepper, and salt. Turn heat to low and simmer 20 minutes.
Sprinkle in cheese and stir until melted.
Serve immediately, or cool and freeze.