Thick yogurt & herb dip

Thick yogurt & herb dip
Thick yogurt & herb dip is a gluten free, lacto ovo vegetarian, and primal hor d'oeuvre. This recipe makes 8 servings with 47 calories, 5g of protein, and 2g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up greek yogurt, olive oil, dill and mint, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes.

Instructions

1
Tip the yogurt into a fine sieve set over a bowl, then leave to drain in the fridge for 1 hr. Discard any liquid that has drained off.
Ingredients you will need
YogurtYogurt
Equipment you will use
SieveSieve
BowlBowl
2
Scrape into a mixing bowl, then stir in the onions and most of the herbs. When ready to serve, drizzle with a little extra virgin olive oil and sprinkle with the remaining herbs and a little black pepper.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Black PepperBlack Pepper
OnionOnion
HerbsHerbs
Equipment you will use
Mixing BowlMixing Bowl

Recommended wine: Sparkling Rose, Sparkling Wine

Dipping Sauce works really well with Sparkling rosé and Sparkling Wine. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Ca' Furlan Cuvee Mariana Sparkling rosé with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Ca' Furlan Cuvee Mariana Sparkling Rose
Ca' Furlan Cuvee Mariana Sparkling Rose
A great value sparkling pinot noir blend from the makers of Ca’ Furlan Prosecco! Aromas of fresh cherry, strawberry and rose petal. Round and creamy on the palate, with crisp refreshing bubbles and a long, balanced finish.Blend: 84% Glera, 16% Pinot Noir
DifficultyHard
Ready In1 h, 5 m.
Servings8
Health Score2
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