The Ultimate Paella might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains roughly 39g of protein, 37g of fat, and a total of 1010 calories. Head to the store and pick up paprika, garlic, ounce paella rice, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 1 hour and 10 minutes.
Instructions
1
Preheat the oven to 275 degrees F (190 degrees C/gas 5.)
Equipment you will use
Oven
2
Remove the end bits of bone from the chicken legs, then cut them in half.
Ingredients you will need
Chicken Leg
Bone
3
Cut the chicken breasts in half. Coat all the chicken pieces with flour and salt and pepper. Put some oil in a hot large flat pan and brown the chicken legs and thighs, skin side down, turning them to brown them all over.
Ingredients you will need
Chicken Breast
Salt And Pepper
Chicken Pieces
Chicken Leg
All Purpose Flour
Cooking Oil
Equipment you will use
Frying Pan
4
Transfer them to a small roasting tray and continue to cook in the preheated oven for 30 minutes
Equipment you will use
Oven
5
Add the chicken fillets to the pan and let them brown, then add the chorizo slices.
Ingredients you will need
Boneless Skinless Chicken Breast
Chorizo
Equipment you will use
Frying Pan
6
Lay the slices of pancetta over the top. Once crisp, turn the heat down, add the onion and garlic to the pan, and allow to soften.
Ingredients you will need
Pancetta
Garlic
Onion
Equipment you will use
Frying Pan
7
Pour the infused saffron and some of the stock into the pan, and add the smoked paprika and rice, stirring continuously.
Ingredients you will need
Smoked Paprika
Saffron
Stock
Rice
Equipment you will use
Frying Pan
8
Finely chop the parsley stalks and add to the pan. When the rice is almost cooked, add the peas, mussels, prawns and squid, adding more stock if necessary. Cover the pan with foil. When the chicken is cooked, add it to the pan, then add a large handful of chopped parsley leaves. Check the seasoning.
Ingredients you will need
Parsley
Seasoning
Whole Chicken
Mussels
Shrimp
Squid
Stock
Peas
Rice
Equipment you will use
Aluminum Foil
Frying Pan
9
Cut the lemon into wedges, place around the edge of the pan, and serve.