The Secret Ingredient (Vanilla): Almond-Crusted Tilapia with Vanilla Sauce

The Secret Ingredient (Vanilla): Almond-Crusted Tilapia with Vanilla Sauce
The Secret Ingredient (Vanilla): Almond-Crusted Tilapia with Vanilla Sauce might be just the main course you are searching for. One serving contains 1097 calories, 51g of protein, and 73g of fat. This pescatarian recipe serves 4. A mixture of wine vinegar, shallots, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Instructions

1
Begin making the beurre blanc.
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Beurre BlancBeurre Blanc
2
Put the shallots, vinegar, and wine in a medium saucepot. Split the vanilla bean, and scrape out the seeds.
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Vanilla BeanVanilla Bean
ShallotShallot
VinegarVinegar
SeedsSeeds
WineWine
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PotPot
3
Add the seeds and the pod to the pot, and cook over medium heat until there is barely any liquid left in the pot.
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SeedsSeeds
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4
Whisk in the cream, and over low heat, add in the cold, cubed butter, a little bit at a time, whisking constantly until the sauce is thick and emulsified. Take off the heat, and season with salt and pepper.
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ButterButter
CreamCream
SauceSauce
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5
Bread and fry the fish.
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BreadBread
FishFish
6
Mix together the panko and almonds. Season with fish with salt and pepper, then dredge in flour. Dip in the egg wash, and crust in the panko-almond mixture.
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Salt And PepperSalt And Pepper
AlmondsAlmonds
DipDip
All Purpose FlourAll Purpose Flour
PankoPanko
FishFish
EggEgg
7
Heat about 1/4 cup vegetable oil in a wide skillet over medium heat until the oil shimmer. Fry the fish in 2 batches for about 2 to 3 minutes per side, using a slotted fish spatula to turn over the fish. Allow the fish to drain on paper towel.
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8
Strain the beurre blanc, and serve it immediately alongside the hot fish.
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Beurre BlancBeurre Blanc
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyMedium
Ready In20 m.
Servings4
Health Score31
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