The Occasional Vegetarian's Bibimbap
The recipe The Occasional Vegetarian's Bibimbap could satisfy your Korean craving in approximately 1 hour. One serving contains 277 calories, 7g of protein, and 6g of fat. This recipe serves 4. Head to the store and pick up sugar, carrot, sesame seeds, and It is a good option if you're following a gluten free and vegan diet.
Instructions
Place the rice in a medium saucepan and add 2 cups water.
Place over high heat to bring to a boil, then reduce the heat to low. Cover and cook until the water is absorbed, about 25 minutes. Set aside.
While the rice cooks, place another medium pot of water over high heat to bring to a boil.
Place the zucchini in a colander and sprinkle with 1 teaspoon salt; set aside to drain for 10 minutes. Rinse and pat dry with paper towels.
Place a medium skillet over medium heat, and add 1 teaspoon sesame oil and 1/4 teaspoon garlic.
Add the zucchini, a pinch of sugar, and 1/2 teaspoon sesame seeds. Sauté 2 minutes, then transfer to a plate; set aside. Wipe out the pan and return to medium heat.
Add 1 teaspoon sesame oil and the remaining 1/4 teaspoon garlic.
Add the shiitakes, a pinch of salt, and the soy sauce. Sauté 2 minutes, then transfer to a plate; set aside.
Place the bean sprouts in the boiling water until wilted, about 20 seconds. Using a slotted spoon, transfer to the colander to drain.
Place the sprouts in a bowl, and add 1/2 teaspoon sesame oil, a pinch of salt, and a pinch of sesame seeds; set aside.
Add the spinach to the pot of boiling water, and blanch until it wilts and turns bright green, about 30 seconds.
Drain into the colander, rinse well with cold water until chilled, then drain, squeezing out the excess water.
Transfer to a bowl and add 1/4 teaspoon salt, 1/2 teaspoon sesame oil, and 1/2 teaspoon sesame seeds.
Place the daikon in a bowl, and add the hot chile flakes, 1/2 teaspoon sugar, 1/2 teaspoon sesame oil, and a pinch of salt.
Place a 9-inch well-seasoned cast-iron or nonstick skillet over medium heat.
Add 1 teaspoon vegetable oil and heat until shimmering.
Add 1 cup cooked rice and flatten it to form a pancake covering the bottom of the pan, about 1/3 inch thick. Cook until it is crisp and golden on the underside, about 5 minutes. Use a large spatula to flip it over, and cook again until crisp, another 5 minutes. Break the crusty rice into several pieces.
Add the remaining rice. Arrange the vegetables on top in wedge-shaped piles (like pizza slices), topping with the julienned carrot. Cook, uncovered, until well heated through, 10 to 15 minutes. Bring the skillet to the table, add the chile sauce, and toss the mixture gently to combine the ingredients.