The Nasty Bits: Frog Soup

The Nasty Bits: Frog Soup
You can never have too many soup recipes, so give The Nasty Bits: Frog Soup a try. One portion of this dish contains roughly 5g of protein, 1g of fat, and a total of 42 calories. This recipe serves 4. This recipe covers 4% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. A mixture of dashi, green onions to garnish, water, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Rinse frogs under cold running water. Set aside.
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WaterWater
2
In medium-sized soup pot or saute pan, bring dashi to steady simmer.
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DashiDashi
SoupSoup
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Frying PanFrying Pan
PotPot
3
Place washed frogs in pot and simmer for 10 minutes.
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PotPot
4
Add miso paste to pot and incorporate into broth by pressing miso paste against edge of soup pot. Simmer for 5 minutes longer, until frog flesh is cooked through but still very tender.
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MisoMiso
BrothBroth
SoupSoup
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PotPot
5
Add wakame to pot and let soften in broth.
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WakameWakame
BrothBroth
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PotPot
6
Serve immediately.
7
Garnish with green onions.
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Green OnionsGreen Onions

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score4
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