The Mean Green Smoothie - National Vegetarian Week

Name: The Mean Green Smoothie - National Vegetarian Week
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Global
Ingredients: 1 avocado; 1 teaspoon wheat grass juice powder; 1 juice of lemon; 1 kiwi fruit; 500 milliliters orange juice; 1 large handful a spinach

You can never have too many morn meal recipes, so give The Mean Green Smoothie - National Vegetarian Week a try. This recipe serves 4. Watching your figure? This gluten free, primal, and whole 30 recipe has 154 calories, 2g of protein, and 8g of fat per serving. Head to the store and pick up avocado, a spinach, orange juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 5 minutes.

Instructions

Wash your spinach. If you have a vitamix like me you can add the spinach fresh, if you don't, pop it in a colander in the sink and pour a kettleful of boiling water over it. Rinse with cold water to refresh, then squeeze as much liquid out of it as possible before adding to your blender or food processor.

Ingredients you will need

Spinach