Thai Tofu with Zucchini, Red Bell Pepper, and Lime

Thai Tofu with Zucchini, Red Bell Pepper, and Lime
Thai Tofu with Zucchini, Red Bell Pepper, and Lime might be just the side dish you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 337 calories, 10g of protein, and 29g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. Not A mixture of coconut milk, basil, and/or zucchini, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Heat 1 tablespoon oil in large nonstick skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add tofu; sauté until golden, about 4 minutes.
Ingredients you will need
TofuTofu
3
Transfer tofu to bowl.
Ingredients you will need
TofuTofu
Equipment you will use
BowlBowl
4
Add remaining 1 tablespoon oil, then zucchini and bell pepper to skillet; sauté until beginning to soften, about 4 minutes. Return tofu to skillet.
Ingredients you will need
Bell PepperBell Pepper
ZucchiniZucchini
TofuTofu
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add ginger; stir 30 seconds.
Ingredients you will need
GingerGinger
6
Add coconut milk, 3 tablespoons lime juice, soy sauce, and curry paste; stir to dissolve curry paste. Simmer until sauce thickens, about 6 minutes. Season with salt and more lime juice, if desired. Stir in half of basil.
Ingredients you will need
Coconut MilkCoconut Milk
Curry PasteCurry Paste
Lime JuiceLime Juice
Soy SauceSoy Sauce
BasilBasil
SauceSauce
SaltSalt
7
Sprinkle with remaining basil; serve.
Ingredients you will need
BasilBasil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Thai. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Gabrielskloof Chenin Blanc. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 20 dollars per bottle.
Gabrielskloof Chenin Blanc
Gabrielskloof Chenin Blanc
The 2019 Chenin Blanc was naturally fermented in 85% old barrels with minimal intervention, with the remainder undergoing fermentation in steel tanks. On the nose, green apples, lime zest, honey and wet stone. An elegant palate with balance, freshness and a delightful texture.
DifficultyMedium
Ready In40 m.
Servings4
Health Score20
Magazine