Thai Pineapple-Peanut Fried Rice

Thai Pineapple-Peanut Fried Rice
The recipe Thai Pineapple-Peanut Fried Rice could satisfy your Chinese craving in around 35 minutes. This recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains around 1g of protein, 2g of fat, and a total of 39 calories. This recipe serves 35. If you have bell pepper, green onion pieces, tofu, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It works well as a very affordable side dish.

Instructions

1
Pour teriyaki sauce over tofu in shallow dish. Refrigerate 5 to 10 minutes to marinate.
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Teriyaki SauceTeriyaki Sauce
TofuTofu
2
Drain tofu; reserve teriyaki sauce.
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Teriyaki SauceTeriyaki Sauce
TofuTofu
3
Heat oil in large skillet on medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add tofu; cook 3 to 4 minutes or until golden brown on all sides, stirring occasionally.
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TofuTofu
5
Remove from skillet.
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Frying PanFrying Pan
6
Add red pepper to skillet; cook and stir 2 minutes.
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Red PepperRed Pepper
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Frying PanFrying Pan
7
Add green onion; cook and stir 1 minute.
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Green OnionsGreen Onions
8
Add rice and pineapple; mix lightly. Cook 2 to 3 minutes or until heated through, stirring frequently.
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PineapplePineapple
RiceRice
9
Add tofu, peanuts and reserved teriyaki sauce; mix lightly. Cook until heated through, stirring occasionally.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
PeanutsPeanuts
TofuTofu

Equipment

DifficultyHard
Ready In35 m.
Servings35
Health Score4
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