Tangy Sweet and Sour Meatloaf
Tangy Sweet and Sour Meatloaf might be just the main course you are searching for. This dairy free recipe serves 9. One portion of this dish contains around 17g of protein, 17g of fat, and a total of 312 calories. If you have bread crumbs, ground beef, splenda® brown sugar blend, and a few other ingredients on hand, you can make it. To use up the no calorie sweetener you could follow this main course with the Healthy Single Serving Microwaveable Buckwheat Banana Cake as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the ground beef, bread crumbs, salt, ground black pepper, eggs, onion flakes and 1/2 of the can of tomato sauce.
Mix together well and place into a 5x9 inch loaf pan.
Push the meatloaf down into the pan forming a well for the sauce around all the edges.
Bake at 350 degrees F (175 degrees C) for 40 minutes.
Meanwhile, in a small saucepan over medium heat, combine the remaining tomato sauce, SPLENDA® Brown Sugar Blend, vinegar, SPLENDA® Granulated Sweetener and mustard. Bring to a boil and remove from heat.
After meatloaf has cooked for 40 minutes, remove from oven and pour sauce over the top of the meatloaf.
Return to oven and bake at 350 degrees F (175 degrees C) for 20 more minutes.
Let sit 5 minutes before removing from pan.