Tandoori Roasted Pork Tenderloin

Tandoori Roasted Pork Tenderloin
Need a gluten free and primal main course? Tandoori Roasted Pork Tenderloin could be a tremendous recipe to try. This recipe serves 4. One portion of this dish contains about 25g of protein, 5g of fat, and a total of 162 calories. Head to the store and pick up pork tenderloin, ginger, garlic cloves, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Set oven racks in top and middle positions and preheat oven to 450F.
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OvenOven
2
Mix lemon juice, yogurt, ginger, garlic, 1/2 tsp. salt, cumin, coriander, cayenne and turmeric in a blender until smooth.
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Lemon JuiceLemon Juice
CorianderCoriander
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
GingerGinger
YogurtYogurt
CuminCumin
SaltSalt
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BlenderBlender
3
Place pork in a stainless steel or glass bowl and spoon half of yogurt mixture on top, turning pork to coat.
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YogurtYogurt
PorkPork
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BowlBowl
4
Let stand while oven heats.
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OvenOven
5
Transfer tenderloin to a rimmed baking sheet, letting excess marinade drip back into bowl. Roast on middle rack for 10 minutes, turn over, pour remaining yogurt mixture over pork and continue to roast until an instant-read thermometer placed in center of pork reads 145F, 8 to 10 minutes longer.
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MarinadeMarinade
YogurtYogurt
PorkPork
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Baking SheetBaking Sheet
Kitchen ThermometerKitchen Thermometer
BowlBowl
6
Set oven to broil, place baking sheet on top rack, and broil for 2 to 3 minutes, turning once, until both sides of pork are lightly browned.
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PorkPork
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Baking SheetBaking Sheet
OvenOven
7
Transfer to cutting board, tent with foil and let rest 5 minutes before slicing and serving.
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Cutting BoardCutting Board
Aluminum FoilAluminum Foil
DifficultyMedium
Ready In30 m.
Servings4
Health Score14
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