Tandoori Grilled Chicken

Name: Tandoori Grilled Chicken
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 8
Cuisine: Global
Ingredients: 3 Tbsps garam masala; 6 pita breads; 473 milliliters plain yogurt; 907 grams boneless, skinless chicken breasts

Tandoori Grilled Chicken might be just the main course you are searching for. One portion of this dish contains around 30g of protein, 6g of fat, and a total of 290 calories. This recipe serves 8. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of garam masala, pita breads, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes around 1 hour and 45 minutes.

Instructions

Preheat grill for medium heat.

Equipment you will use

Grill

In a large bowl, mix yogurt and tandoori spice. Reserve 1/2 cup for basting.

Ingredients you will need

Yogurt

Equipment you will use

Bowl

Add chicken to remaining sauce, and marinate in the refrigerator for 1 hour.

Ingredients you will need

Whole Chicken

Sauce

Brush oil over grate to prevent sticking, and place chicken on the grill. Cook chicken for 5 to 6 minutes per side, basting with reserved yogurt marinade frequently.

Ingredients you will need

Marinade