Sweet Potato & Rosemary Frittata

Name: Sweet Potato & Rosemary Frittata
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Global
Ingredients: 1 capsicum (cut into 2cm pieces); 4 egg whites; 3 eggs; 2 garlic cloves (thinly sliced); 79 milliliters parmesan cheese (grated); 1 teaspoons fresh rosemary leaf (chopped); 8 servings salt & pepper; 450 grams orange sweet potatoes (peeled & cut into 2cm pieces)

You can never have too many morn meal recipes, so give Sweet Potato & Rosemary Frittatan a try. This recipe makes 8 servings with 102 calories, 6g of protein, and 3g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 40 minutes. If you have capsicum, parmesan cheese, rosemary leaf, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet.