Sweet-and-Tangy Roasted Pork Tenderloin

Sweet-and-Tangy Roasted Pork Tenderloin
Sweet-and-Tangy Roasted Pork Tenderloin might be just the main course you are searching for. This recipe makes 4 servings with 185 calories, 24g of protein, and 3g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have ground cumin, brown sugar, chili powder, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Combine first 6 ingredients in a shallow dish; add pork, turning to coat. Cover and marinate in refrigerator 1 hour or overnight.
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PorkPork
2
Preheat oven to 45
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3
Remove pork from dish, reserving marinade.
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MarinadeMarinade
PorkPork
4
Place pork on a broiler pan coated with cooking spray.
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Cooking SprayCooking Spray
PorkPork
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5
Brush with reserved marinade. Insert a meat thermometer into thickest portion of pork.
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MarinadeMarinade
MeatMeat
PorkPork
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Kitchen ThermometerKitchen Thermometer
6
Bake at 450 for 20 minutes or until thermometer registers 155 (slightly pink).
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OvenOven
7
Remove from oven; cover and let stand 5 minutes.
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DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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