Swedish Meatballs

Swedish Meatballs
The recipe Swedish Meatballs could satisfy your Scandinavian craving in around 45 minutes. This main course has 1176 calories, 62g of protein, and 86g of fat per serving. This recipe serves 4. Head to the store and pick up raspberry jelly, milk, ground beef, and a few other things to make it today. To use up the nutmeg you could follow this main course with the Nutmeg Cake as a dessert.

Instructions

1
1 Sauté the grated onion in the butter over medium-high heat until the onions soften and turn translucent, about 3-4 minutes.
Ingredients you will need
ButterButter
OnionOnion
2
Remove from heat and let cool. 2 In a medium bowl, mix the bread pieces with the milk. Set aside for 15-20 minutes, or until the bread soaks up all the milk. When it does, pulverize the bread in a food processor and pour it into a large bowl.3
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BreadBread
MilkMilk
Equipment you will use
Food ProcessorFood Processor
BowlBowl
3
Add the cooled onions to the bowl of milk and bread.
Ingredients you will need
OnionOnion
BreadBread
MilkMilk
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BowlBowl
4
Add the rest of the meatball ingredients—eggs, ground pork, ground beef, salt, nutmeg, cardamom, pepper. Using your (clean) hands, mix well for about 2 minutes until the ingredients are well combined.4 Use a tablespoon to measure out the meat for the meatballs. As you form the meatballs, set each one aside on a sheet pan or plate. You should get 40 to 50 meatballs. 5
Ingredients you will need
Ground BeefGround Beef
Ground PorkGround Pork
MeatballsMeatballs
CardamomCardamom
NutmegNutmeg
PepperPepper
EggEgg
MeatMeat
SaltSalt
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Frying PanFrying Pan
5
Heat 6 tablespoons of butter for the sauce in a large sauté pan over medium heat. When the butter has melted, reduce the heat to medium and add some of the meatballs. Do not crowd the pan. Work in batches, browning them slowly on all sides. Be gentle when you turn them so they don't break apart. Do not cook the meatballs all the way through, only brown them at this stage. Once browned, use a slotted spoon to remove them from the pan, setting them aside so you can make the sauce with the remaining pan butter.6 Start the sauce. (Check the pan butter to see if it has burned. If the butter tastes burnt, discard the butter and replace with new 6 tablespoons.)
Ingredients you will need
MeatballsMeatballs
ButterButter
SauceSauce
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
6
Heat the pan butter on medium until hot. Slowly whisk in the flour. Stirring often, let the flour cook until it is the color of coffee-with-cream; this is a classic roux.7 As the roux is cooking, heat the beef stock in another pot until it simmers. When the roux has cooked until the color of coffee-with-cream, slowly add the hot beef stock a little at a time. Everything will sputter at first, and the sauce will seize up and solidify. Keep stirring and adding stock slowly, and it will loosen up and become silky. 8
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Beef StockBeef Stock
ButterButter
CoffeeCoffee
CreamCream
All Purpose FlourAll Purpose Flour
SauceSauce
StockStock
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WhiskWhisk
Frying PanFrying Pan
PotPot
7
Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 10 minutes. You might need to do this in batches.9 To finish, move the meatballs to a serving dish.
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MeatballsMeatballs
SauceSauce
Equipment you will use
PotPot
8
Add the sour cream and mix well. Either add the lingonberry jelly to the sauce or serve it on the side.
Ingredients you will need
LingonberriesLingonberries
Sour CreamSour Cream
JellyJelly
SauceSauce
DifficultyHard
Ready In45 m.
Servings4
Health Score36
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