Sunrise Smoothie Parfait
Sunrise Smoothie Parfait might be a good recipe to expand your dessert recipe box. This recipe makes 12 servings with 24 calories, 0g of protein, and 1g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes roughly 12 minutes. It is a good option if you're following a vegan diet. If you have lime juice, blueberries, water, and a few other ingredients on hand, you can make it.
Instructions
Pure first 4 ingredients in a blender until smooth.
Pour into a chilled glass.
Rinse blender, and pure mango with ice, lime juice, and wheat germ until smooth. Spoon over the blueberry mixture.
Rinse blender again; pure pineapple with remaining ingredients until smooth. Spoon into glass over mango mixture; serve.